Black Pepper (Piper nigrum) is one of the world’s most popular spices, known as the “King of Spices.” It adds a bold, pungent flavor to food while offering numerous health benefits. Packed with antioxidants and anti-inflammatory properties, black pepper supports digestion, improves nutrient absorption, and boosts immunity. Whether used whole, ground, or as an essential oil, black pepper is an essential spice for kitchens worldwide, making meals tastier and healthier.